Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve


Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing


Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 1 - 50 of 1,989 for Self-Help Textbooks
1.
Art of Being Human, The (10th Edition) by Janaro, Richard, Altshuler,... ISBN: 9780205022472 List Price: $120.00
2.
Psychology of Success by Waitley, Denis ISBN: 9780073375175 List Price: $74.00
4.
Motivation and Personality by Frager, Robert, Fadiman, James ISBN: 9780060419875 List Price: $117.80
5.
Human Motivation With Infotrac by Franken, Robert E. ISBN: 9780495090816 List Price: $175.95
7.
Sexuality Today by Kelly, Gary F. ISBN: 9780073531991 List Price: $110.63
9.
Comprehensive Stress Management by Greenberg, Jerrold S. ISBN: 9780073380919 List Price: $111.56
11.
The Art of Being Human by Janaro, Richard, Altshuler,... ISBN: 9780205605422 List Price: $134.20
13.
Becoming a Critical Thinker by Ruggiero, Vincent Ryan ISBN: 9780495909057
14.
Strengthsquest by Unknown ISBN: 9781595620118 List Price: $35.00
15.
Stress Management for Life with Premium Web Site by Olpin, Michael, Hesson, Margie ISBN: 9780324599435 List Price: $109.95
19.
Motivation in Education Theory, Research, and Application by Schunk, Dale H., Pintrich, ... ISBN: 9780132281553 List Price: $87.60
26.
Psychology for Living Adjustment, Growth and Behavior Today by Atwater, Eastwood, Duffy, K... ISBN: 9780132224475 List Price: $118.20
27.
Controlling Stress and Tension by Girdano, Daniel, Everly, Ge... ISBN: 9780321537027 List Price: $99.20
29.
Stress Management and Prevention: Applications to Daily Life (with Activities Manual and Pre... by Jeffrey Kottler, David Chen ISBN: 9780495117858 List Price: $139.95
30.
Comprehensive Stress Mgmt by Greenberg, Jerrold ISBN: 9780073380766 List Price: $111.56
31.
Human Relations Personal and Professional Development by Decenzo, David A., Silhanek... ISBN: 9780130145741 List Price: $147.80
33.
Psychological Dynamics of Sport and Exercise by Gill, Diane L., Williams, L... ISBN: 9780736062640 List Price: $63.00
36.
Illuminated Life by Arkoff, Abe ISBN: 9780205150083 List Price: $138.00
37.
Excelling in College by Kottler, Jeffrey (Jeffrey K... ISBN: 9781428231207
42.
Morality of Happiness by Annas, Julia ISBN: 9780195096521 List Price: $45.00
43.
Motivation Biological, Psychological, and Environmental by Deckers, Lambert ISBN: 9780205404551 List Price: $126.60
45.
Drunken Comportment A Social Explanation by MacAndrew, Craig, Edgerton,... ISBN: 9780971958760 List Price: $32.50
47.
Coping with Stress in a Changing World by Blonna, Richard ISBN: 9780073026602 List Price: $111.56
48.
Self-Directed Behavior Self-Modification for Personal Adjustment by Watson, David L., Tharp, Ro... ISBN: 9780534527365 List Price: $52.95
49.
Motivation Theory, Research, and Applications by Petri, Herbert L., Govern, ... ISBN: 9780534568801 List Price: $173.95
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