Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve


Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing


Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 101 - 150 of 4,046 for Self-Help Textbooks
101.
Seven Secrets of Successful Women by Brooks, Donna L., Brooks, Lynn ISBN: 9780071342643 List Price: $14.95
102.
The 8 Cylinders of Success: How To Align Your Personal & Professional Purpose by Gordon, Jullien, Carroll, L... ISBN: 9780615307961 List Price: $15.00
103.
Finding Our Way by Bishop, Wendy, Teague, Debo... ISBN: 9780618419388 List Price: $64.95
104.
Study Guide for Use With Sexuality Today by Kelly, Gary F. ISBN: 9780073022680 List Price: $48.30
105.
New Stoicism by Becker, Lawrence C. ISBN: 9780691009643 List Price: $23.95
106.
Regulating Tobacco by Rabin, Robert L., Sugarman,... ISBN: 9780195147568 List Price: $50.00
107.
Self-assessment Library by Robbins, Stephen P. ISBN: 9780131738614 List Price: $26.67
108.
Obscenity, Anarchy, Reality by Sartwell, Crispin ISBN: 9780791429082 List Price: $29.95
109.
Invitation to Reading and Writing by O'Keefe, Jack ISBN: 9780130797742 List Price: $62.20
110.
Developing Management Skills Managing Stress by Whetten, David A., Cameron,... ISBN: 9780065015881 List Price: $14.00
111.
Dynamics of Health and Wellness: A Biopsychosocial Approach by Green, Judith, Shellenberge... ISBN: 9780030145834 List Price: $32.75
112.
Rethinking Youth by Wyn, Johanna, White, Rob ISBN: 9780761955221 List Price: $54.95
113.
Dimensions of Dreams The Nature, Function and Interpretation of Dreams by Vedfelt, Ole ISBN: 9781843100683 List Price: $39.95
114.
Self on the Shelf Recovery Books and the Good Life by Greenberg, Gary ISBN: 9780791420461 List Price: $29.95
115.
Forgiveness (Art of Living Series) by Garrard, Eve, McNaughton, D... ISBN: 9781844652266 List Price: $18.95
116.
Anger Management (Response Books) by Bhave, Swati Y., Saini, Sunil ISBN: 9788132100850 List Price: $19.95
117.
Pride, Shame, and Guilt by Taylor, Gabrielle ISBN: 9780198246206 List Price: $99.00
118.
Real Girls: Reflections by Traylor, Jessica, Clayborn,... ISBN: 9780615432465 List Price: $9.95
119.
Comprehensive Stress Mgmt by Greenberg, Jerrold ISBN: 9780073380766 List Price: $111.56
121.
Invitation to Personal Change by Hales, Dianne, Christian, K... ISBN: 9780495390176
122.
Motivation in Education Theory, Research, and Application by Schunk, Dale H., Pintrich, ... ISBN: 9780132281553 List Price: $87.60
124.
Art of Being Human by Janaro, Richard Paul, Altsh... ISBN: 9780321093165 List Price: $101.20
125.
Helping Battered Women New Perspectives and Remedies by Roberts, Albert R. ISBN: 9780195095876 List Price: $42.95
126.
When Chicken Soup Isn't Enough Managing Your Anger in an Increasingly Angry World by Barris, Bradley P. ISBN: 9780971120501 List Price: $20.00
127.
Becoming a Sexual Person by Francoeur, Robert T., Franc... ISBN: 9780023392207 List Price: $80.00
128.
Missing Semester by Natali, Gene, Jr., Kabala, ... ISBN: 9780985531591
129.
New Directions in Dream Interpretation by Delaney, Gayle ISBN: 9780791416068 List Price: $31.95
130.
Will the Real Women Please Stand Up by Patterson, Ella M., Ennix, ... ISBN: 9781884331015 List Price: $14.95
131.
Behavior Management Anger by DeVries, Karen ISBN: 9781570294976 List Price: $6.99
132.
Why People Cooperate by Tyler, T. R. ISBN: 9780691146904
133.
Conspiracy For Greatness... Mastery of love within by Bakhshandeh, Behnam ISBN: 9780615304007 List Price: $18.95
134.
Your Personal Stress Profile And Activity Workbook by Greenberg, Jerrold S. ISBN: 9780073106755 List Price: $41.55
135.
Human Motivation With Infotrac by Franken, Robert E. ISBN: 9780534555306 List Price: $111.95
136.
Treating Adult Children of Alcoholics A Behavioral Approach by Ruben, Douglas H. ISBN: 9780126011302 List Price: $60.95
137.
Stress Myth, Theory, and Research by Jones, Fiona, Bright, Jim, ... ISBN: 9780130411891 List Price: $32.00
139.
Cengage Advantage Books: Your Guide to College Success: Strategies for Achieving Your Goals,... by Santrock, John W., Halonen,... ISBN: 9781413020779 List Price: $44.95
140.
Regulating Tobacco Premises and Policy Options by Rabin, Robert L., Sugarman,... ISBN: 9780195139075 List Price: $110.00
141.
Anger,madness,+daimonic by Diamond, Stephen A. ISBN: 9780791430750 List Price: $24.50
144.
21 Days to Unlimited Power with People by Van Fleet, James K. ISBN: 9780139277245 List Price: $12.95
145.
Inventing Arguments (with 2009 MLA Update Card) by Mauk, John, Metz, John ISBN: 9780495899488 List Price: $101.95
146.
I Believe in Unicorns Classroom Experiences for Activating Creative Thinking by Stanish, Bob, Volpe, Nancee ISBN: 9781882664436 List Price: $19.95
147.
Commuting Stress Causes, Effects, and Methods of Coping by Koslowsky, Meni, Kluger, Av... ISBN: 9780306450372 List Price: $79.95
148.
Love Book for Couples Building a Healthy Relationship by Lillibridge, E. Michael ISBN: 9780893340483 List Price: $16.95
149.
Get Real About Sex Masculinities and Femininities in the Classroom by Alldred, Pam, David, Miriam ISBN: 9780335214105 List Price: $120.00
150.
Ponte Las Pilas by Marquez, Carlos ISBN: 9781940106007 List Price: $15.00
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