Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 101 - 150 of 3,354 for Self-Help Textbooks
Behavioural Self-control by Carl E. Thoresen, Michael J... ISBN: 9780030915222
Inventing Arguments 2009 by Mauk, John, Metz, John ISBN: 9781439081808 List Price: $74.95
Cardinal Virtues Prudence, Justice, Fortitude, And Temperance by Aquinas, Thomas, Aquinas, T... ISBN: 9780872207455 List Price: $13.95
Creative Leadership Skills That Drive Change by Puccio, Gerard J., Murdock,... ISBN: 9781412913805 List Price: $53.95
Integrated Anger Management (IAM): A Common Sense Guide to Coping with Anger by Melvyn L. Fein ISBN: 9780275942441 List Price: $27.95
Children and Sex: The Parents Speak by Study Group of New York ISBN: 9780871966032 List Price: $16.95
Childhood's Secrets Intimacy, Privacy, and the Self Reconsidered by Van Manen, Max, Levering, Bas ISBN: 9780807735060 List Price: $44.00
Moral Sex Woman's Nature in the French Enlightenment by Steinbrugge, Lieselotte, Se... ISBN: 9780195094930 List Price: $50.00
S.G. Concepts for Healthy Living by Unknown ISBN: 9780534354077
Mad about You : Dealing with Anger in Relationships by Downs, Tim ISBN: 9781573340106 List Price: $3.25
Roadways to Success by Williamson, James C., McCan... ISBN: 9780131712102 List Price: $53.00
Laches and Charmides by Plato, Sprague, Rosamond K.... ISBN: 9780872201347 List Price: $8.95
Theology for Today by Liberty University School o... ISBN: 9780840357632 List Price: $23.00
Visions of the Night Dreams, Religion, and Psychology by Bulkeley, Kelly ISBN: 9780791442845 List Price: $29.95
Introduction to the Psychology of Dreaming by Bulkeley, Kelly ISBN: 9780275958893 List Price: $106.95
Sexuality Education : Past, Present, and Future by Schroeder, Elizabeth, Kuria... ISBN: 9780275998004
Comprehensive Stress Mgmt by Greenberg, Jerrold ISBN: 9780073380766 List Price: $111.56
Understanding Our Sexuality by Strong, Bryan, Reynolds, Re... ISBN: 9780314632944 List Price: $29.00
Stress Management for Wellness by Schafer, Walter ISBN: 9780155079434 List Price: $117.95
Romancing the Clock by Karlins, Marvin ISBN: 9780135037331 List Price: $52.00
Your Guide to College Success Strategies for Achieving Your Goals, Concise Edition by Santrock, John W., Halonen,... ISBN: 9780534593469 List Price: $33.95
Variety of Dream Experience Expanding Our Ways of Working With Dreams by Ullman, Montague, Limmer, C... ISBN: 9780791442555 List Price: $23.50
Essential Life Choices: Health Concepts and Strategies by Eleanor Noss Whitney, Franc... ISBN: 9780314476869 List Price: $152.95
Theories of Organizational Stress by Cooper, Cary L. ISBN: 9780198522799 List Price: $150.00
Regulating Tobacco by Rabin, Robert L., Sugarman,... ISBN: 9780195147568 List Price: $50.00
Triggers: A New Approach to Self-Motivation by Mann, Stanley ISBN: 9780139307935 List Price: $31.00
Personality Development for Work by Masters, L. Ann, Wallace, H... ISBN: 9780538636650 List Price: $57.95
New Directions in Dream Interpretation (Suny Series in Dream Studies) by Unknown ISBN: 9780791416051 List Price: $59.50
Laches and Charmides by Plato, Sprague, Rosamond K.... ISBN: 9780872201354 List Price: $24.95
Workbook for Schafer's Stress Management and Wellness, 4th by Schafer ISBN: 9780155069725 List Price: $51.95
Ageing, Independence and the Life Course by Arber, Sara, Evandrou, Maria ISBN: 9781853021800 List Price: $38.95
Conspiracy For Greatness... Mastery of love within by Bakhshandeh, Behnam ISBN: 9780615304007 List Price: $18.95
Organizational Stress and Preventive Management - James C. Quick - Hardcover by Quick, James C., Quick, Jon... ISBN: 9780070510708
Year Round Creative Thinking Activities for the Primary Classroom - Margaret C. Riley - Pape... by Riley, Margaret C., Taylor,... ISBN: 9780876289853 List Price: $26.95
Maintenance Time Management by Fairmont Press Staff ISBN: 9780135462355 List Price: $57.00
Mastering Fear: The Ultimate Challenge by Bisyak, Steven, McDermott, ... ISBN: 9780964087118 List Price: $9.95
Quitting Smoking A Psychological Experiment Using Community Research by Coelho, Richard J. ISBN: 9780820401393 List Price: $33.50
Tobacco Use (Perspectives on Physical Health) by Bonnie B. Graves ISBN: 9780736804141 List Price: $25.26
Managing Time Super Series, Fourth Edition (ILM Super Series) by Unknown ISBN: 9780750658775 List Price: $37.95
Creativity: Its Educational Implications by Gowan, John, Torrance, E. P... ISBN: 9780840324672 List Price: $27.95
Confidence: The Power to Take Control and Live the Life You Want by Yeung, Rob ISBN: 9780273742586 List Price: $18.61
2006 Comprehensive Handwriting Analysis Course by Karohs, Erika M. ISBN: 9780976762263 List Price: $997.00
Guide to Managing Time by Mackay, Ian ISBN: 9780851710907
The case of the unreturned cafeteria trays: [an investigation based on theories of motivatio... by Etheredge, Lloyd S., Kirkpa... ISBN: 9780915654161 List Price: $1.00
Hold on to Your Dreams by Levar Fisher ISBN: 9780983584100 List Price: $9.99
Meditation and the Art of Dying by Arya, Pandit Usharbudh ISBN: 9781437967029 List Price: $13.00
Stress Management And Prevention Applications to Daily Life by Kottler, Jeffrey, Chen, David ISBN: 9780495016281 List Price: $83.95
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