Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 151 - 200 of 1,989 for Self-Help Textbooks
Happiness and Well-being (Critical Concepts in Psychology) by Huppert, Felicia, Linley, P... ISBN: 9780415473637 List Price: $1,295.00
Morality and the Good Life by Carson, Thomas L., Moser, P... ISBN: 9780195105384 List Price: $69.95
Student Success Guide for What Is Life? A Guide to Biology with Physiology by Somerville, Meredith, Warne... ISBN: 9781429232883
Ageing, Independence and the Life Course by Arber, Sara, Evandrou, Maria ISBN: 9781853021800 List Price: $38.95
Theories of Organizational Stress by Cooper, Cary L. ISBN: 9780198297055 List Price: $75.00
Procrastination and Task Avoidance Theory, Research, and Treatment by Ferrari, Joseph R., Johnson... ISBN: 9780306448423 List Price: $109.00
What to Say After You Clear Your Throat by Gochros, Jean S. ISBN: 9780916630188 List Price: $7.95
Be Your Own Mentor by Bruce, Anne ISBN: 9780071487771 List Price: $16.95
The Breakup Workbook by Acharya, Melysha J. ISBN: 9780615279732 List Price: $13.95
Your Personal Stress Profile And Activity Workbook by Greenberg, Jerrold S. ISBN: 9780073106755 List Price: $41.55
Human Motivation A Social Psychological Approach by Geen, Russell G. ISBN: 9780534238506 List Price: $173.95
Get Real About Sex Masculinities and Femininities in the Classroom by Alldred, Pam, David, Miriam ISBN: 9780335214105 List Price: $120.00
Drug Controversy and the Rise of Antichrist by Madeline, Fredric ISBN: 9780962742309 List Price: $7.00
Stress in Social Work by Davies, Richard L. ISBN: 9781853023903 List Price: $36.95
Tobacco Use by Graves, Bonnie ISBN: 9780736804141 List Price: $25.26
Family Life and Sex Education: Curriculum and Instruction by Schulz, Esther D., Williams... ISBN: 9780155270909 List Price: $10.95
Quiet Magic A Parable About Finding Happiness by McKinnon, Pauline ISBN: 9781863550901 List Price: $14.95
Complete a to Z Graphology Reference by Paxton, Janis ISBN: 9781600213649 List Price: $89.00
Happiness, Ethics and Economics (Routledge Frontiers of Political Economy) by Hirata, Johannes ISBN: 9780415584043 List Price: $140.00
Psychology of Success by Waitley, Denis E. ISBN: 9780256114966 List Price: $18.30
Triggers: A New Approach to Self-Motivation by Mann, Stanley ISBN: 9780139307935 List Price: $31.00
Speak the Truth and Point to Hope The Leader's Guide to Maturity by Marshall, Lisa A. ISBN: 9780757508233 List Price: $25.95
Autonomous Agents From Self-Control to Autonomy by Mele, Alfred R. ISBN: 9780195094541 List Price: $135.00
Dans Le Vent by Maley, Catherine A. ISBN: 9780030256066 List Price: $75.95
201 Ways to Manage Your Time Better by Axelrod, Alan, Holtje, James ISBN: 9780070062177 List Price: $10.95
Sexuality Counseling: Issues and Implications - Estelle Weinstein - Hardcover by Weinstein, Estelle, Rosen, ... ISBN: 9780534089580 List Price: $42.95
Encyclopedia of Stress by McGuigan, Frank J. ISBN: 9780205178766 List Price: $79.60
Sex Ed Film, Video, and the Framework of Desire by Eberwein, Robert T. ISBN: 9780813526362 List Price: $59.00
Sex over 50 by Block, Joel D., Bakos, Susa... ISBN: 9780130809681 List Price: $27.95
Cheerful Hearts - Are Better than Medicine - LeRoy Brownlow - Hardcover by Brownlow, Leroy ISBN: 9780915720071 List Price: $9.99
Live Right! Beating Stress in College and Beyond by Atkinson, Debra, Ketchum, Pat ISBN: 9780321491497 List Price: $20.00
Moving Through Life Transitions With Power and Purpose by DiMarco, Cara ISBN: 9780139194658 List Price: $32.40
Motivation:org.of Action by Mook, Douglas G. ISBN: 9780393954746 List Price: $49.95
Creative Leadership Skills That Drive Change by Puccio, Gerard J., Murdock,... ISBN: 9781412913805 List Price: $53.95
Living Theory The Application of Classical Social Theory to Contemporary Life by Hurst, Charles E. ISBN: 9780205277759 List Price: $33.40
Understanding Stress and Coping by Smith, Jonathan C. ISBN: 9780024129406 List Price: $44.00
Life Management 101 : Don't Just Beat TheClock: Romance It! by Karlins, Marvin ISBN: 9780974273662 List Price: $17.71
Introduction to the Psychology of Dreaming by Bulkeley, Kelly ISBN: 9780275958893 List Price: $106.95
Dimensions of Human Sexuality by Byer, Curtis O., Galliano, ... ISBN: 9780072412789 List Price: $184.88
Your College Experience by Gardner, John N., Jewler, A... ISBN: 9780312683382 List Price: $64.25
Managing Stress A Creative Journal by Seaward, Brian Luke ISBN: 9780763723781 List Price: $36.95
What Do They Say When You Leave the Room? How to Increase Your Personal Effectiveness for Su... by Massie, Brigid M., Waters, ... ISBN: 9780962985003 List Price: $10.95
I.A.M. A Common Sense Guide to Coping With Anger by Fein, Melvyn L., Wilcox, Da... ISBN: 9780275942441 List Price: $26.95
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