Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 51 - 100 of 4,046 for Self-Help Textbooks
Art Therapy and Anger by Liebmann, Marian ISBN: 9781843104254 List Price: $34.95
Kicking Your Stress Habits A Do-It-Yourself Guide for Coping With Stress by Tubesing, Donald A. ISBN: 9780938586005 List Price: $15.95
Introduction to the Psychology of Dreaming by Bulkeley, Kelly ISBN: 9780275958909 List Price: $27.95
Self-Control Waiting Until Tomorrow for What You Want Today by Logue, Alexandra W. ISBN: 9780138037505 List Price: $37.40
Student Success Guide for What Is Life? A Guide to Biology with Physiology by Somerville, Meredith, Warne... ISBN: 9781429232883
Moving Through Life Transitions With Power and Purpose by DiMarco, Cara ISBN: 9780139194658 List Price: $32.40
Morality and the Good Life by Carson, Thomas L., Moser, P... ISBN: 9780195105384 List Price: $69.95
What Every Student Should Know about Procrastination by Hoffman, August John ISBN: 9780205582112 List Price: $10.20
Selections from the Female Spectator by Haywood, Eliza, Spacks, Pat... ISBN: 9780195109221 List Price: $50.00
Secrets of Better Sex by Bakos, Susan Crain ISBN: 9780136066668 List Price: $18.95
Structures of Everyday Life,v.i by Braudel, Fernand ISBN: 9780060912949 List Price: $22.50
Life Skills by Leider, Richard J. ISBN: 9780136026167 List Price: $19.95
101 Ways to Develop Student Self-Esteem and Responsibility by Canfield, Jack L., Siccone,... ISBN: 9780205168842 List Price: $67.99
Self Expressions Mind, Morals, and the Meaning of Life by Flanagan, Owen ISBN: 9780195126525 List Price: $60.00
Creative Prob.solv.+opportunity Finding by Cougar, J. Daniel ISBN: 9780877097525 List Price: $66.25
Art of Being Human-std.gde. by Janaro, Richard Paul ISBN: 9780065017656 List Price: $28.40
Romancing the Clock by Karlins, Marvin ISBN: 9780135037331 List Price: $52.00
Sex Education the Final Plague by Engel, Randy ISBN: 9781559220248 List Price: $8.00
Motivation Biological, Psychological, and Environmental by Deckers, Lambert ISBN: 9780205404551 List Price: $126.60
Motivation The Organization of Action by Mook, Douglas G. ISBN: 9780393967173 List Price: $88.75
Roadways to Success by Williamson, James C., McCan... ISBN: 9780131712102 List Price: $53.00
Morality of Happiness by Annas, Julia ISBN: 9780195096521 List Price: $45.00
Social Psychology of Motivation by Plaks, Jason ISBN: 9780195431858 List Price: $72.95
Stress Management Psychological Foundations by Auerbach, Stephen M., Graml... ISBN: 9780137222810 List Price: $127.60
Stress Management For Life A Research-Based, Experiential Approach by Olpin, Michael, Hesson, Margie ISBN: 9780534644765 List Price: $113.95
Work Stress by Smith, Carlla S., Sulsky, L... ISBN: 9780534575762 List Price: $52.95
Good Sex: Real Stories from Real People - Julia Hutton - Paperback by Hutton, Julia ISBN: 9780939416578 List Price: $12.95
Human Motivation A Social Psychological Approach by Geen, Russell G. ISBN: 9780534238506 List Price: $173.95
Creative Leadership Skills That Drive Change by Puccio, Gerard J., Murdock,... ISBN: 9781412913805 List Price: $53.95
Understanding Depression Feminist Social Constructionist Approaches by Stoppard, Janet M. ISBN: 9780415165624 List Price: $78.95
Essentials of Managing Stress by Seaward, Brian Luke ISBN: 9780763736514 List Price: $93.95
Understanding Motivation and Emotion by Reeve, Johnmarshall ISBN: 9780030305122 List Price: $69.50
Constructive Thinking The Key to Emotional Intelligence by Epstein, Seymour, Mitcham, ... ISBN: 9780275958855 List Price: $36.95
Sexuality Counseling A Training Program by Schepp, Kay F. ISBN: 9780915202478 List Price: $52.95
Quality of Life for Older People An International Perspective by Lassey, William R., Lassey,... ISBN: 9780136287773 List Price: $88.20
Treating Addictive Behaviors by Miller, William R., Heather... ISBN: 9780306458521 List Price: $149.00
Life Worth Living Contributions to Positive Psychology by Csikszentmihalyi, Mihaly, C... ISBN: 9780195176797 List Price: $55.00
Understanding Motivation and Emotion by Reeve, Johnmarshall ISBN: 9780471456193 List Price: $152.95
Introduction to the Psychology of Dreaming by Bulkeley, Kelly ISBN: 9780275958893 List Price: $106.95
Psychobiology of Human Motivation by Wagner, Hugh ISBN: 9780415192750 List Price: $26.95
Work On Purpose by Galinsky, Lara, Armstrong, ... ISBN: 9780615419466 List Price: $9.95
Inventing Arguments-Breif Second Edition by Mauk, John, Metz, John ISBN: 9781413033441 List Price: $74.95
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