Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 51 - 100 of 3,354 for Self-Help Textbooks
Consolation of Philosophy by Relihan, Joel C., Relihan, ... ISBN: 9780872205833 List Price: $14.95
Coping with Stress in a Changing World by Blonna, Richard ISBN: 9780073026602 List Price: $111.56
NLP Business Masterclass by Molden, David ISBN: 9780273707905
Motivation A Biosocial and Cognitive Integration of Motivation and Emotion by Ferguson, Eva Dreikurs ISBN: 9780195068665 List Price: $85.95
Personal Development for Life and Work by Masters, Ann, Wallace, Haro... ISBN: 9780538441483 List Price: $52.95
Motivating Yourself for Achievement by Bell, Arthur H., Smith, Day... ISBN: 9780130335425 List Price: $25.40
Essentials of Health and Wellness Sexuality by McCormick, Deborah J., Robi... ISBN: 9781401815257 List Price: $17.95
Comprehensive Stress Management by Greenberg, Jerrold S. ISBN: 9780073529622 List Price: $92.19
Understanding Motivation and Emotion by Reeve, Johnmarshall ISBN: 9780471456193 List Price: $152.95
Psychology for Living Adjustment, Growth, and Behavior Today by Duffy, Karen Grover, Atwate... ISBN: 9780131181175 List Price: $95.80
Variety of Dream Experience Expanding Our Ways of Working With Dreams by Ullman, Montague, Limmer, C... ISBN: 9780791442562 List Price: $29.95
Time Use Studies and Unpaid Care Work by Budlender, Deborah ISBN: 9780415882248
Real Girls: Reflections by Traylor, Jessica, Clayborn,... ISBN: 9780615432465 List Price: $9.95
21 Days to Unlimited Power with People by Van Fleet, James K. ISBN: 9780139277245 List Price: $12.95
Creative Problem Solving: A Step-By-Step Approach by Robert A. Harris ISBN: 9781884585432 List Price: $22.95
Procrastinator's Guide to Success by Lively, Lynn ISBN: 9780070383074 List Price: $16.95
Sexuality Education: Theory And Practice by Clint E. Bruess, Jerrold S.... ISBN: 9780763754952 List Price: $87.95
Needs and Wants by Ring, Susan ISBN: 9780736817257 List Price: $16.01
Study Guide: for The Diversity of Life by Edward O. Wilson ISBN: 9780393964790
Motivation in Education Theory, Research, and Application by Schunk, Dale H., Pintrich, ... ISBN: 9780132281553 List Price: $87.60
Self-Directed Behavior: Self-Modification for Personal Adjustment by David L. Watson, Roland G. ... ISBN: 9780534527365 List Price: $61.95
Inventing Arguments by John Mauk, John Metz ISBN: 9781413033113 List Price: $140.95
Life Worth Living Contributions to Positive Psychology by Csikszentmihalyi, Mihaly, C... ISBN: 9780195176797 List Price: $55.00
Inventing Arguments, 2009 MLA Update by Mauk, John, Metz, John ISBN: 9781439083208 List Price: $97.95
Quality of Life for Older People An International Perspective by Lassey, William R., Lassey,... ISBN: 9780136287773 List Price: $88.20
Self-Directed Behavior Self-Modification for Personal Adjustment by Watson, David L., Tharp, Ro... ISBN: 9780534344818 List Price: $43.95
Art of Being Human-std.gde. by Janaro, Richard Paul ISBN: 9780065017656 List Price: $28.40
Current Directions in Motivation and Emotion by Psychological Science, Asso... ISBN: 9780205680115 List Price: $40.40
Scientific Aspects of Graphology: A Handbook by Unknown ISBN: 9780398052454 List Price: $59.95
When Chicken Soup Isn't Enough Managing Your Anger in an Increasingly Angry World by Barris, Bradley P. ISBN: 9780971120501 List Price: $20.00
Childhood and Sexuality by Jackson, Stevi ISBN: 9780631129493 List Price: $9.95
The Success Ethic, Education, and the American Dream (Suny Series, Education and Culture : C... by Joseph L. Devitis, John Mar... ISBN: 9780791429938 List Price: $52.50
Psychology Applied to Modern Life: Adjustment in the 21st Century, Personal Explorations Wor... by Wayne Weiten, Margaret A. L... ISBN: 9780495555438 List Price: $2.95
Rage (Disseminations: Psychoanalysis in Contexts) by Michael Eigen ISBN: 9780819565853 List Price: $45.00
Counselling Survivors of Childhood Sexual Abuse by Draucker, Claire Burke ISBN: 9780761965800 List Price: $110.00
CPS for Teens Classroom Activities for Teaching Creative Problem Solving by Elwell, Patricia, Treffinge... ISBN: 9781882664078 List Price: $14.95
Healthy Sexuality a Self Assessment Manual by Fetter ISBN: 9780801616723 List Price: $19.95
Sexual Interactions by Allgeier, Albert Richard, A... ISBN: 9780669127911 List Price: $42.67
Dreams and History The Interpretation of Dreams from Ancient Greece to Modern Psychoanalysis by Roper, Lyndal, Pick, Daniel ISBN: 9781583912836 List Price: $22.95
Stress Mastery The Art of Coping Gracefully by Brucato, Laurel, Brucato, D... ISBN: 9780136347279 List Price: $24.40
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