Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 51 - 100 of 1,989 for Self-Help Textbooks
Love Book for Couples Building a Healthy Relationship by Lillibridge, E. Michael ISBN: 9780893340483 List Price: $16.95
The Good Life (Hackett Publishing Co.) by Guignon, Charles ISBN: 9780872204386 List Price: $16.95
The Consolation of Philosophy (Norton Critical Edition) by Boethius, L., Langston, Dou... ISBN: 9780393930719
Laches and Charmides by Plato, Sprague, Rosamond K.... ISBN: 9780872201347 List Price: $8.95
Happiness and Education by Noddings, Nel ISBN: 9780521614726 List Price: $26.99
Hand Writing by Zaner ISBN: 9780880851626 List Price: $9.93
Inventing Arguments 2e by Mauk, John, Metz, John ISBN: 9781413033113 List Price: $97.95
Inventing Arguments 2009 by Mauk, John, Metz, John ISBN: 9781439081808 List Price: $74.95
I Never Knew I Had A Choice With InfoTrac Explorations In Personal Growth by Corey, Gerald, Corey, Maria... ISBN: 9780534607869 List Price: $124.95
Stress Management And Prevention Applications to Daily Life by Kottler, Jeffrey, Chen, David ISBN: 9780495016281 List Price: $83.95
Kicking Your Stress Habits A Do-It-Yourself Guide for Coping With Stress by Tubesing, Donald A. ISBN: 9780938586005 List Price: $15.95
Spelling Inquiry How One Elementary School Caught the Mnemonic Plague by Chandler, Kelly, Mapleton T... ISBN: 9781571103031 List Price: $18.50
Creative Problem Solving An Introduction by Treffinger, Donald J., Isak... ISBN: 9781593631871 List Price: $24.95
Sudden Influence How Spontaneous Events Shape Our Lives by Rousell, Michael A., Sylwes... ISBN: 9780275993214 List Price: $39.95
Psychology Applied to Modern Life -Personal Explorations Workbook by Dunn, Dana S., Hammer, Eliz... ISBN: 9780495555438 List Price: $2.95
Real Girls: Reflections by Traylor, Jessica, Clayborn,... ISBN: 9780615432465 List Price: $9.95
Sexuality Education by Bruess, Clint E., Greenberg... ISBN: 9780763754952 List Price: $62.95
Current Directions in Motivation and Emotion by Psychological Science, Asso... ISBN: 9780205680115 List Price: $40.40
Just Ask by Cooper, Ian ISBN: 9780273712787
Managing With the Power of Nlp [Neuro Linguistic Programming] by Molden, David ISBN: 9780273707912 List Price: $47.50
Women on Their Own: Interdisciplinary Perspectives on Being Single by Bell, Rudolph M., Yans, Vir... ISBN: 9780813547763 List Price: $28.95
Relax and Make Your Stress Work for You by Sutton, Sarah ISBN: 9780563520016
Connections : An Insider's Guide to College Success by Latino, Jennifer, Mooore, S... ISBN: 9781599233819
Emotion and Motivation - Brian Parkinson - Paperback - REPRINT by Parkinson, Brian, Colman, A... ISBN: 9780582278080 List Price: $40.00
Cornerstones for Professionalism Plus NEW MyStudentSuccessLab 2012 Update by Sherfield, Robert M., Moody... ISBN: 9780321871046
Inventing Arguments, 2009 MLA Update by Mauk, John, Metz, John ISBN: 9781439083208 List Price: $97.95
Stress Management for Law Enforcement Officers by Anderson, Wayne, Swenson, D... ISBN: 9780131469457 List Price: $57.40
Stress Management For Life A Research-Based, Experiential Approach by Olpin, Michael, Hesson, Margie ISBN: 9780534644765 List Price: $113.95
Motivating Yourself for Achievement by Bell, Arthur H., Smith, Day... ISBN: 9780130335425 List Price: $25.40
Consolation of Philosophy by Relihan, Joel C., Relihan, ... ISBN: 9780872205833 List Price: $14.95
Comprehensive Stress Management by Greenberg, Jerrold S. ISBN: 9780073529622 List Price: $92.19
Work, Stress and Coping in an Era of Globalization by Bhagat, Rabi S. ISBN: 9780805848472 List Price: $35.95
Nation Under the Influence America's Addiction to Alcohol by Peterson, J. Vincent, Nisen... ISBN: 9780205327140 List Price: $72.00
Change for the Better : Self-Help through Practical Psychotherapy by Wilde McCormick, Elizabeth ISBN: 9781446208151
Nice Girls Don't Drink Stories of Recovery by Hafner, Sarah, Vile, John ISBN: 9780897892476 List Price: $25.00
Understanding the High-Functioning Alcoholic by Benton, Sarah Allen, Benton... ISBN: 9780313352805
21 Days to Unlimited Power with People by Van Fleet, James K. ISBN: 9780139277245 List Price: $12.95
Work On Purpose by Galinsky, Lara, Armstrong, ... ISBN: 9780615419466 List Price: $9.95
New Stoicism by Becker, Lawrence C. ISBN: 9780691009643 List Price: $23.95
CPS for Teens Classroom Activities for Teaching Creative Problem Solving by Elwell, Patricia, Treffinge... ISBN: 9781882664078 List Price: $14.95
Managing Stress Principles and Strategies for Health and Well-Being by Seaward, Brian Luke ISBN: 9780763745745 List Price: $110.95
Violence and Society A Reader by Silberman, Matthew ISBN: 9780130967732 List Price: $82.80
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