Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve


Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing


Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 201 - 250 of 4,046 for Self-Help Textbooks
201.
Coping With Stress at University A Survival Guide by Palmer, Stephen, Puri, Angela ISBN: 9781412907330 List Price: $25.95
202.
Managing With the Power of Nlp [Neuro Linguistic Programming] by Molden, David ISBN: 9780273707912 List Price: $47.50
204.
Reflections on Anger Women and Men in a Changing Society by Reiser, Christa ISBN: 9780275973506 List Price: $27.95
205.
Sexuality Education: Theory and Practice by Bruess, Clint E., Greenberg... ISBN: 9780023156915 List Price: $50.00
206.
Sexual Interactions by Allgeier, Albert Richard, A... ISBN: 9780669127911 List Price: $42.67
207.
Issues in Adolescent Sexuality: Readings From The Washington Post Writers Group by Leeming, Frank C., Dwyer, W... ISBN: 9780205174447
209.
Dimensions of Human Sexuality by Byer, Curtis O., Galliano, ... ISBN: 9780072412789 List Price: $184.88
210.
Anger and Aggression: An Essay on Emotion by Averill, James R. ISBN: 9780387907192 List Price: $66.00
211.
Communicating for Success, Books a la Carte Plus MyCommunicationLab by Hamilton, Cheryl M., Creel,... ISBN: 9780205757930 List Price: $81.33
212.
Stress Management for Wellness by Schafer, Walter ISBN: 9780155079434 List Price: $117.95
213.
Aristotle, Kant, and the Stoics Rethinking Happiness and Duty by Engstrom, Stephen, Engstrom... ISBN: 9780521624978 List Price: $42.00
214.
Dreams in Group Psychotherapy Theory and Technique by Neri, Claudio, Pines, Malco... ISBN: 9781853029233 List Price: $39.95
215.
Nice Girls Don't Drink Stories of Recovery by Hafner, Sarah, Vile, John ISBN: 9780897892476 List Price: $25.00
216.
Little Book of Inspirational Teaching Activities: Bringing NLP into the Classroom by Hodgson, David, Gilbert, Ian ISBN: 9781845901363 List Price: $14.95
217.
American Temperance Movements by Blocker, Jack S., Jr. ISBN: 9780805797275 List Price: $26.95
219.
Drugs, Alcohol, and Tobacco Totally Awesome Teaching Strategies by Page, Randy M., Meeks, Lind... ISBN: 9780963000958
220.
Healing Yourself With Self-Hypnosis by Caprio, Frank, Berger, Jose... ISBN: 9780139066788 List Price: $30.00
222.
Theories of Organizational Stress by Cooper, Cary L. ISBN: 9780198522799 List Price: $150.00
223.
Beyond Feelings: A Guide to Critical Thinking by Ruggiero, Vincent R. ISBN: 9780874849509 List Price: $19.95
224.
Education for Sexuality and HIV-AIDS Curriculum and Teaching Strategies by Heit, Philip, Burt, John, B... ISBN: 9780963000927 List Price: $48.00
225.
Zapp!:the Lightning of Empowerment by Byham, William C., Cox, Jeff ISBN: 9780962348303 List Price: $19.95
226.
Vice+virtue in Everyday Life by Sommers, Christina, Sommers... ISBN: 9780155030398 List Price: $46.00
227.
Zapp!: The Lightning of Empowerment by Byham, William C., Cox, Jeff ISBN: 9780962348310 List Price: $9.95
228.
Stress Management for Life A Research-based Experiential Approach (Basic Select) by Olpin, Michael, Hesson, Margie ISBN: 9780495113300 List Price: $76.95
229.
Sexuality and the Curriculum The Politics and Practices of Sexuality Education by Sears, James T. ISBN: 9780807731529 List Price: $22.95
230.
Stress Management for Life by Olpin, Michael, Hesson, Margie ISBN: 9781111427078 List Price: $109.95
231.
Motivation A Biosocial and Cognitive Integration of Motivation and Emotion by Ferguson, Eva Dreikurs ISBN: 9780195068665 List Price: $85.95
232.
Americans at Midlife Caught Between Generations by Genovese, Rosalie G. ISBN: 9780897894661 List Price: $86.95
233.
Human Sexuality by Strong, Bryan, DeVault, Chr... ISBN: 9780767410748 List Price: $139.90
234.
Guide to Self-Published Papers in Graphology 1979 by McLaughlin, Nancy ISBN: 9781877772085 List Price: $5.95
235.
Steps to Success by Rosen, Avi ISBN: 9780787216245 List Price: $19.95
236.
Consolation of Philosophy by Boethius, Green, Richard H. ISBN: 9780672602733 List Price: $12.00
237.
Understanding Our Sexuality by Strong, Bryan, Reynolds, Re... ISBN: 9780314632944 List Price: $29.00
238.
Creative Intelligence for School by Williams, Wendy M., Brigock... ISBN: 9780321012302 List Price: $33.80
241.
Only the Devil Tells the Truth by Parent, Jake D. ISBN: 9780990903680 List Price: $9.99
243.
Procrastination and Task Avoidance Theory, Research, and Treatment by Ferrari, Joseph R., Johnson... ISBN: 9780306448423 List Price: $109.00
244.
Communication Apprehension Origins and Management by Horwitz, Betty ISBN: 9781565939240 List Price: $29.95
245.
Self-efficacy by Bandura, Albert ISBN: 9780716726265 List Price: $51.60
246.
Laches and Charmides by Plato, Sprague, Rosamond K.... ISBN: 9780872201347 List Price: $8.95
249.
Responding To Psychological Emergencies A Field Guide by Thomas, Jeffrey A., Woodall... ISBN: 9781401878078 List Price: $28.95
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