Your Miracle Brain How You Can Use Food and Supplements

Reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through nutritional neuroscience.Ó You will learn how you can mold your brain to optimize memory, intelligence, mental achievement, & mood by eating the right foods & taking specific brain boosting supplements; from common vitamin E to alpha lipoic acid, ginkgo biloba, & Co-Enzyme Q10. Reports breakthrough research from the NIH, Harvard, Tufts, the Univ. of Calif. & other leading scientific centers around the world proving how diet & supplements can create peak brain power throughout life.Carper, Jean is the author of 'Your Miracle Brain How You Can Use Food and Supplements' with ISBN 9780756756963 and ISBN 0756756960.