10037486
9780881102345
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You and Your Fitness and Health shows how keeping fit can be fun. Whether you want to build up your body or just feel at your physical best, you can find out what exercise does for you and how you should go about it.Fraser, K. is the author of 'You and Your Fitness and Health (Introductions Series)' with ISBN 9780881102345 and ISBN 0881102342.
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