1863318
9780788191527
Do the small amounts of herbs and spices we add to our food have any nutritional medical benefits? The answer is yes, when they are used in the right way. This book tells you: the plant from which the herb or spice derives; the native habitats and properties of herbs and spices; the use of herbs and spices in cooking and their nutritional value; the medicinal benefits and possible adverse effects of each herb or spice; and the practical uses of herbs and spices around the house, as home remedies, cosmetics and in the control of insects. Fully seasoned with hints and tips, this is an invaluable guide for gardeners, cooks and all who enjoy healthy and adventurous eating. B&W illustrations.Rinzler, Carol Ann is the author of 'Wordsworth Book of Herbs & Spices A Tasty Guide for Cooks, Gardeners & All Healthy Eaters', published 2000 under ISBN 9780788191527 and ISBN 0788191527.
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