4042247
9780697069467
Strength Fitness: Physiological Principles and Training Techniques
by Westcott, Wayne L.
About this item
- Condition: Acceptable
- Provider: wagonwheelbooks Contact
- Provider Rating: 96%
- Ships From: DFW, TX
- Shipping: Standard
- Comments: paperback. cover and corner wear. spine is cracked. 2nd edition. creased covers. soiled covers.
Product details
- ISBN-13: 9780697069467
- ISBN: 069706946X
- Edition: 2
- Publisher: McGraw-Hill Higher Education
AUTHOR
SUMMARY
Whether they're beginning or advanced, Strength Fitness: Physiological Principles and Training Techniques gives your students physiological principles and training techniques for safe, effective strength training. Author Wayne Westcott bases the routines in this text on the guidelines of the American College of Sports Medicine and the American Council on Exercise to ensure your students are using sound techniques and practical information when developing their training programs.Westcott, Wayne L. is the author of 'Strength Fitness: Physiological Principles and Training Techniques' with ISBN 9780697069467 and ISBN 069706946X.
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