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9781564146083

No More Panic Attacks A 30-Day Plan for Conquering Anxiety

No More Panic Attacks A 30-Day Plan for Conquering Anxiety
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  • ISBN-13: 9781564146083
  • ISBN: 1564146081
  • Publisher: Career Press, Incorporated

AUTHOR

Shoquist, Jennifer, Stafford, Diane

SUMMARY

Jennifer Shoquist, M.D., is a family practice physician who, having struggled with anxiety herself, devised a 30-day plan that targets panic and anxiety. Dr. Shoquist also advocates exercise as a means of feeling more in charge of life Diane Stafford has been editor-in-chief/owner of Houston Health & Fitness magazine, Dallas Health & Fitness, Texas Woman magazine, and other publications. Her many articles on health issues have helped thousands of readers develop greater serenity in their livesShoquist, Jennifer is the author of 'No More Panic Attacks A 30-Day Plan for Conquering Anxiety' with ISBN 9781564146083 and ISBN 1564146081.

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