3701769
9780679748618
The definitive guide to running, from the premier organization in the sport, is now available in an affordable, updated paperback edition. All runners, from weekend joggers to elite athletes, will enjoy and profit from this authoritative book from the world's largest running club. Includes advice, tips and training programs.Lebow, Fred is the author of 'New York Road Runners Club Complete Book of Running' with ISBN 9780679748618 and ISBN 067974861X.
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