6055411
9781600940576
Maximum Strength
by Cressey, Eric, Fitzgerald, Matt, Berardi, John
About this item
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- Ships From: Springfield, VA
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About this item
- Condition: Like New
- Provider: Mediaoutdeal1234 Contact
- Provider Rating: 65%
- Ships From: Springfield, VA
- Shipping: Standard
About this item
- Condition: Good
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- Provider Rating: 74%
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Product details
- ISBN-13: 9781600940576
- ISBN: 1600940579
- Publication Date: 2008
- Publisher: Perseus Publishing
AUTHOR
SUMMARY
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually getstronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.Cressey, Eric is the author of 'Maximum Strength', published 2008 under ISBN 9781600940576 and ISBN 1600940579.
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