5587653
9780897933285
Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
by Nitti, Joseph T., Nitti, Kimberlie, Lewis, Carl
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Product details
- ISBN-13: 9780897933285
- ISBN: 0897933281
- Publication Date: 2001
- Publisher: Hunter House, Incorporated
AUTHOR
SUMMARY
A doctor and a certified trainer present a simple, proven fitness program used by athletes that can benefit anyone. The book also offers customizable programs and tips for assessing performance and tracking progress. 40 photos.Nitti, Joseph T. is the author of 'Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise', published 2001 under ISBN 9780897933285 and ISBN 0897933281.
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