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How to Calm Down Three Deep Breaths to Peace of Mind

by

Miller, Fred L., Bryan, Mark

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How to Calm Down Three Deep Breaths to Peace of Mind, ISBN 9780446679718 Own This Book? Sell It
ISBN-13:

9780446679718

ISBN:

0446679712

Publisher: Grand Central Publishing Summary: Fred Miller offers readers quick and easy techniques on how to calm down, reminding readers to breathe - the difficult-to-remember but absolutely essential step to keeping your cool. Each chapter offers a new suggestion, from remaining in the moment to visualization.
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Product Details
ISBN-13:

9780446679718


ISBN:

0446679712


Publisher: Grand Central Publishing

Fred Miller offers readers quick and easy techniques on how to calm down, reminding readers to breathe - the difficult-to-remember but absolutely essential step to keeping your cool. Each chapter offers a new suggestion, from remaining in the moment to visualization.

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