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9781878424006

Free of Dieting Forever: Eight Steps to Achieve and Maintain Your Ideal Weight - Janet Mills

Free of Dieting Forever: Eight Steps to Achieve and Maintain Your Ideal Weight - Janet Mills
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  • Condition: Good
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  • Ships From: Eugene, OR
  • Shipping: Standard
  • Comments: paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.

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  • ISBN-13: 9781878424006
  • ISBN: 1878424009
  • Publisher: Amber-Allen Publishing, Incorporated

AUTHOR

Mills, Janet

SUMMARY

This compassionate, effective approach to weight loss takes back the power food has over your life & gives it back to you. Free of Dieting Forever provides constructive Do's & Don'ts to get you started right away, then takes you step by step through the long-term, lifetime guidelines that can help you achieve your ideal weight & have a happier, more satisfied life!Mills, Janet is the author of 'Free of Dieting Forever: Eight Steps to Achieve and Maintain Your Ideal Weight - Janet Mills' with ISBN 9781878424006 and ISBN 1878424009.

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