Female Athlete Train for Success

Six respected experts in the field of strength training and athlete development have come together to create this comprehensive and user-friendly guide to increasing female athletic performance. Appropriate for the weekend athlete as well as the elite, this book is free from the technical jargon that makes many serious training books unpalatable to the average reader, including an entire chapter that addresses the most common questions that women have when entering the weight room or beginning a new sport.Bradley, Michael is the author of 'Female Athlete Train for Success', published 2004 under ISBN 9781930546677 and ISBN 193054667X.