995884

9781899836369

Instant Relaxation How to Reduce Stress at Work, at Home and in Your Daily Life

Instant Relaxation How to Reduce Stress at Work, at Home and in Your Daily Life
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  • ISBN-13: 9781899836369
  • ISBN: 1899836365
  • Publisher: Crown House Publishing

AUTHOR

Lederer, Debra, Hall, Michael L.

SUMMARY

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. " A masterpiece of its kind."Lederer, Debra is the author of 'Instant Relaxation How to Reduce Stress at Work, at Home and in Your Daily Life' with ISBN 9781899836369 and ISBN 1899836365.

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