341059
9781852304034
Art of Chi Kung Making the Most of Your Vital Energy
by Wong, Kiew Kit
29627
About this item
- Condition: Like New
- Provider: Second Sunday Books Contact
- Provider Rating: 100%
- Ships From: Lees Summit, MO
- Shipping: Standard, Expedited
- Comments: Softcover. Cover in very good condition with normal shelf and use wear. Tight binding. Clean unmarked text. No highlighting or pen/pencil markings. We ship daily.
Product details
- ISBN-13: 9781852304034
- ISBN: 1852304030
- Publisher: Element Books, Incorporated
AUTHOR
SUMMARY
Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrated, which can be practiced at home.Wong, Kiew Kit is the author of 'Art of Chi Kung Making the Most of Your Vital Energy' with ISBN 9781852304034 and ISBN 1852304030.
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