Herbs for Reducing Stress & Anxiety (Rosemary Gladstar's Herbal Remedies)

Relax, Rejuvenate, and Lift Your Spirits Naturally Reverse the damage of daily stress and begin your journey of physical, emotional, and spiritual healing. You'll find effective treatments for stress-induced illnesses such as panic attacks, depression, migraines, and insomnia, using herbs such as ginseng, St.-John's-wort, and kava-kava. Rosemary Gladstar also offers simple techniques for continually building and strengthening the nervous system.Rosemary Gladstar is the author of 'Herbs for Reducing Stress & Anxiety (Rosemary Gladstar's Herbal Remedies)', published 1999 under ISBN 9781580171557 and ISBN 1580171559.