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9780809254996

Bodybuilding for Beginners

Bodybuilding for Beginners
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Product details

  • ISBN-13: 9780809254996
  • ISBN: 0809254999
  • Publisher: McGraw-Hill Companies, The

AUTHOR

Reynolds, Bill

SUMMARY

This book gives aspiring bodybuilders of both sexes the principles involved in using weight training and healthy nutritional practices to reshape the body. All training techniques are fully illustrated with photographs.Reynolds, Bill is the author of 'Bodybuilding for Beginners' with ISBN 9780809254996 and ISBN 0809254999.

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