4942499
9780736066976
Strength Ball Training-2nd Edition
by Lorne Goldenberg, Peter Twist
67753
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- Condition: Very Good
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Product details
- ISBN-13: 9780736066976
- ISBN: 0736066977
- Edition: 2
- Publication Date: 2006
- Publisher: Human Kinetics
AUTHOR
SUMMARY
This work combines two of the most effective ways to train for fitness and sports performance: Swiss balls and medicine balls. It shows how these can be used to develop greater strength, stability and flexibility.Lorne Goldenberg is the author of 'Strength Ball Training-2nd Edition', published 2006 under ISBN 9780736066976 and ISBN 0736066977.
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