Your Personal Stress Profile and Activity Workbook

Enables students to develop their own personal stress profile based on their responses to various stress-related scales. Includes instructional activities to learn stress management knowledge and skills. Icons in Comprehensive Stress Management correspond with the workbook and tell the student when to refer to the workbook. The workbook can be packaged with the text at a reduced price offering savings to the student.Jerrold S. Greenberg is the author of 'Your Personal Stress Profile and Activity Workbook', published 1995 under ISBN 9780697223043 and ISBN 0697223043.