1898749
9780060595463
No one is immune to silent inflammation, the underlying factor behind the development of these dreaded diseases and more: HEART DISEASE * CANCER DEMENTIA * ARTHRITIS * DIABETES Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition-and how to reverse it if you have it already. His amazing new research shows that following the Zone dietary plan, including supplements of ultra-refined fish oil concentrates, is the best way to achieve the hormonal control you need to reduce silent inflammation to ensure the future of your health. The Anti-Inflammation Zone includes a week of Zone meals, exercises you can do at home, and tools and tests for determining your level of silent inflammation. Reverse silent inflammation in only 30 days- and reap the following benefits: * Better health * Greater longevity * Reduced symptoms of chronic diseases * Improved emotional control * Greater mental acuity * Improved physical performance Fighting silent inflammation is the number one most important thing you can do for your current health and your future wellness.Sears, Barry is the author of 'Anti-Inflammation Zone A Groundbreaking Plan to Reverse the Silent Epidemic That's Destroying Our Health', published 2005 under ISBN 9780060595463 and ISBN 0060595469.
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