541919
9780028639536
Complete Idiot's Guide to Short Workouts
by Babbitt, Bob, Cane, Deidre Johnson, Cane, Jonathon
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- Condition: Very Good
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- Ships From: Bullhead City, AZ
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- Comments: THE COMPLETE IDIOT'S GUIDE TO SHORT WORKOUTS BUILD UP, TONE UP, LIMBER UP - IN UNDER AN HOUR A DAY! You're no idiot, of course. You know that fitness is something you need to make time for or you'll regret it later. But your life is so over-booked, you've barely got time to imagine working out, mu
Product details
- ISBN-13: 9780028639536
- ISBN: 0028639537
- Publisher: Penguin Group (USA) Incorporated
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SUMMARY
This guide gives a full fitness plan so you can make the time to keep yourself fit and healthy. It will allow you to structure an effective workout for the amount of time you have whether that is 10 minutes or an hour.Babbitt, Bob is the author of 'Complete Idiot's Guide to Short Workouts' with ISBN 9780028639536 and ISBN 0028639537.
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