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9784770030474

Zen Yoga A Path to Enlightenment Through Breathing, Movement and Meditation

Zen Yoga A Path to Enlightenment Through Breathing, Movement and Meditation
$102.11
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  • Condition: New
  • Provider: gridfreed Contact
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  • Ships From: San Diego, CA
  • Shipping: Standard
  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9784770030474
  • ISBN: 4770030479
  • Publication Date: 2007
  • Publisher: Kodansha America, Incorporated

AUTHOR

Hoopes, Aaron

SUMMARY

This text combines the gentle, flowing movements of Tai Chi, the energy breathing of Qigong, the deep, relaxed stretching of Shanti yoga and the calm serenity of meditation. It is a simple process designed to make life more enjoyable through a coordinated integration of body and mind.Hoopes, Aaron is the author of 'Zen Yoga A Path to Enlightenment Through Breathing, Movement and Meditation', published 2007 under ISBN 9784770030474 and ISBN 4770030479.

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