5084336
9781598690934
This work reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without ageing in body and mind, including diet, nutrition, exercise, creativity, finances, friends and family, work, community, and a sense of purpose.Plasker, Eric is the author of '100 Year Lifestyle Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!', published 2007 under ISBN 9781598690934 and ISBN 1598690930.
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