Perfect Food/Perfect Health

1 -- 2 -- 3 Success "TM" is an incredible diet breakthrough from Weight Watchers "RM" . There's no complicated counting. We have assigned thousands of foods a Points "RM" value, so readers can select a daily Points "RM" range based on body weight and then simply plan their meals accordingly. If they stay within the Points "RM" range, then they're staying on their diet. The 1 -- 2 -- 3 Success Plan is easy to follow, and even easier to live with. Since all foods can be counted, no foods are off-limits. So, a little indulging doesn't mean they've blown their diet. It's the easy way to success!Weight Watchers International, Inc. Staff is the author of 'Perfect Food/Perfect Health', published 2000 under ISBN 9780848723569 and ISBN 0848723562.