1493371
9780743213301
Contents Introduction Chapter 1 * Say Hello to the Real You Chapter 2 * Dare to Dream a Little Chapter 3 * Are You Ready to Take Charge? Chapter 4 * How to Motivate Yourself to Change Chapter 5 * Turn Off the Autopilot Chapter 6 * Environment and You Chapter 7 * Becoming a Friend to Yourself Chapter 8 * Try the Flip Side Chapter 9 * Keep Reaching for the Brass Ring Chapter 10 * Lessons from the Leaders Recommended Reading Index Credits for Photo InsertSarah the Duchess of York is the author of 'Reinventing Yourself With the Dutchess of York Inspiring Stories and Strategies for Changing Your Weight and Your Life' with ISBN 9780743213301 and ISBN 0743213300.
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