Blood Type B Food, Beverage, And Supplemental Lists

The Eat Right 4 Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight Different blood types mean different body chemistries. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type B in the following categories: * meats and poultry * seafood * oils and fats * eggs and dairy * nuts and seeds * beans and legumes * grains, breads, and pasta * fruits * vegetables * juices and fluids * spices * condiments * herbs and herbal teas * beverages * special supplements * drug interactions * resources and support Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.D'Adamo, Peter J. is the author of 'Blood Type B Food, Beverage, And Supplemental Lists ' with ISBN 9780425183120 and ISBN 0425183122.