Dance Of Fear Rising Above Anxiety, Fear, And Shame To Be Your Best And Bravest Self

No one signs up for anxiety, fear, and shame but we can't avoid them either. With stories that will enlighten and uplift you, America's most respected relationship expert teaches us: How anxiety is our friend -- and the secret ways it mucks up our relationships How a man was "cured in a day" of the fear of rejection -- and what we can learn from his story How to deal with the fear of not being (or looking) good enough How to stay calm and clear in an anxious, crazy workplace How to manage fear and despair when life sends a crash course in illness, vulnerability, or loss And much, much more The Dance of Fear is a transforming book that will teach you to respond to age-old emotions in brave new ways. Whether you suffer from the miserable symptoms of anxiety, or you push fear beneath the surface of your awareness, this book will help you live more fully in the present, and move into the future with courage, clarity, humor, and hope.Lerner, Harriet is the author of 'Dance Of Fear Rising Above Anxiety, Fear, And Shame To Be Your Best And Bravest Self', published 2005 under ISBN 9780060081584 and ISBN 0060081589.