Wing Chun: Advanced Training and Applications

Martial arts legend William Cheung teaches the advanced training theories and practical applications of wing chun kung fu, delving into the nuances of wooden-dummy training, street techniques, weapon defence, and the three-centers principle. In addition, a chapter is devoted to breaking down the author's famous 100-day Iron Palm Training Program. The succinct writing style and countless photographs (featuring Eric Oram and grandmaster Cheung's top students) make this book a valuable addition to any martial artist's library.Cheung, William is the author of 'Wing Chun: Advanced Training and Applications', published 2007 under ISBN 9780897501576 and ISBN 0897501578.