Spiritual Legacy Of Shaolin Temple Buddhism, Daoism, And The Energetic Arts

Combining the genius of Chan (Zen) Buddhism and Daoism with rigorous physical and martial discipline and breathing exercises, the training that originated at China's famous Shaolin Temple was a unique elixir that would change the way the world perceived mind and body. Here, Andy James exposes the hitherto unrecognized spiritual legacy of Shaolin Temple, which has provided modernity with comprehensive, time-tested techniques in martial arts, health maintenance, energetic healing and spiritual transformation. In addition to Buddhism and Daoism, James explores Qigong (Chi Kung) and the "internal" systems of martial arts such as Taijiquan (Tai Chi Chuan). While many books have traced Chan's story into Japan, James remains in China to explain how the unique spiritual, martial and energetic traditions of the Shaolin Temple continued to interact and evolve in dynamic relation to culture, society, and the individual.James, Andy is the author of 'Spiritual Legacy Of Shaolin Temple Buddhism, Daoism, And The Energetic Arts', published 2004 under ISBN 9780861713523 and ISBN 0861713524.