Do Nothing to Change Your Life: Discovering What Happens When You Stop

When was the last time you had a real day off? Ditched the "to do' lists. Switchedoff the phone. Had a lie-in. Sat in the bath until the water went cold? Most of uslive at break-neck speed. Busy lives - work, family, friends, endless tasks - leaveus with little time to sleep, never mind stopping and reflecting. We urgently need to stop imagining everything is so urgent. We need to learn to nurture our inner slob. In this generous, life-affirming book, full of practical wisdom, Stephen Cottrellinvites us to slow down and stop... and breathe.Cottrel, Stephen is the author of 'Do Nothing to Change Your Life: Discovering What Happens When You Stop', published 2007 under ISBN 9780715141182 and ISBN 071514118X.