Dialectical Behavior Therapy Workbook Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

First developed for treating borderline personality disorder, dialectical behaviour therapy (DBT) has proven effective as treatment for a range of other mental health problems. This workbook offers readers unprecedented access to the core skills of dialectical behaviour therapy (DBT).McKay, Matthew is the author of 'Dialectical Behavior Therapy Workbook Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance', published 2007 under ISBN 9781572245136 and ISBN 1572245131.