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9780736056281

Science and Practice of Strength Training, Second Edition

Science and Practice of Strength Training, Second Edition
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  • ISBN-13: 9780736056281
  • ISBN: 0736056289
  • Edition: 2
  • Publication Date: 2006
  • Publisher: Human Kinetics

AUTHOR

William Kraemer, Vladimir Zatsiorsky

SUMMARY

This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. An integration of coaching theory and scientific underpinnings, this book is useful for those interested in muscular strength.William Kraemer is the author of 'Science and Practice of Strength Training, Second Edition', published 2006 under ISBN 9780736056281 and ISBN 0736056289.

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