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9780060391508

Zone A Dietary Road Map to Lose Weight Permanently Reset Your Generic Code Prevent Disease Achieve Maximum Physical Performance

Zone A Dietary Road Map to Lose Weight Permanently  Reset Your Generic Code  Prevent Disease  Achieve Maximum Physical Performance
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  • ISBN-13: 9780060391508
  • ISBN: 0060391502
  • Edition: 1
  • Publication Date: 0011
  • Publisher: Harpercollins

AUTHOR

Sears, Barry, Lawren, Bill

SUMMARY

"[Sears] thoroughly trashes the no-fat Dean Ornish camp, makes mincemeat of the USDA food-group pyramid, scoffs at juicing, skips the psychology and then tells people exactly how to eat in order to lose weight: 40% carbohydrate, 30% fat, 30% protein. He is strict, he is rigid and he outlaws rice cakes and carrot sticks. Talk about revolutionary."Sears, Barry is the author of 'Zone A Dietary Road Map to Lose Weight Permanently Reset Your Generic Code Prevent Disease Achieve Maximum Physical Performance', published 0011 under ISBN 9780060391508 and ISBN 0060391502.

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