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9780345441355

Your Last Diet! The Sugar Addict's Weight-Loss Plan

Your Last Diet! The Sugar Addict's Weight-Loss Plan
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780345441355
  • ISBN: 0345441354
  • Publication Date: 2002
  • Publisher: Random House Publishing Group

AUTHOR

DesMaisons, Kathleen

SUMMARY

If you've tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, Your Last Diet! pinpoints what you can do to heal your sugar sensitivity once and for all-and lose weight permanently in the process. Inside you'll discover how to * Increase seratonin and beta-endorphin levels for appetite and mood control * Feel more confident, energetic, and clear-minded * Lose weight steadily-without rebounding * Adjust eating habits for maximum health Filled with testimonials from people who have followed the plan, lost weight, and kept it off, Your Last Diet! is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your last diet!DesMaisons, Kathleen is the author of 'Your Last Diet! The Sugar Addict's Weight-Loss Plan', published 2002 under ISBN 9780345441355 and ISBN 0345441354.

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