209294

9780679722878

Yoga The Iyengar Way
Yoga The Iyengar Way
$5.03
$3.95 Shipping
List Price
$24.95
Discount
79% Off
You Save
$19.92

  • Condition: New
  • Provider: YourOnlineBookstore Contact
  • Provider Rating:
    89%
  • Ships From: Houston, TX
  • Shipping: Standard, Expedited
  • Comments: Ships promptly from Texas.

   30-day money back guarantee
$1.16
$3.95 Shipping
List Price
$24.95
Discount
95% Off
You Save
$23.79

  • Condition: Good
  • Provider: SellBackYourBook Contact
  • Provider Rating:
    84%
  • Ships From: Montgomery, IL
  • Shipping: Standard, Expedited
  • Comments: Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc...

   30-day money back guarantee
$15.00
$3.95 Shipping

Your due date: 10/28/2019

How do rentals work?
$24.95
List Price
$24.95
Discount
39% Off
You Save
$9.95

  • Condition: Good
  • Provider: Txtcorner Contact
  • Provider Rating:
    67%
  • Ships From: BEEBE, AR
  • Shipping: Standard, Expedited
  • Comments: Used books don't have access codes, ships from U.S.A. 1st Paperback good used book, ships very fast!!, choose expedited for quicker shipping.

   30-day money back guarantee

Ask the provider about this item.

Most renters respond to questions in 48 hours or less.
The response will be emailed to you.
Cancel
  • ISBN-13: 9780679722878
  • ISBN: 0679722874
  • Edition: 1
  • Publication Date: 1990
  • Publisher: Random House Inc

AUTHOR

Mehta, Silva, Mehta, Mira, Mehta, Shyam

SUMMARY

The ancient practice of Yoga has long been regarded as an effective way of relieving emotional stress, curing bodily ills, and achieving personal equilibrium. This is a comprehensive, practical, and authoritative guide to the method developed over the last fifty years by B.K.S. Iyengar, the world's foremost exponent of Yoga. Here is a course manual embodying the purity and precision that have always been the hallmark of Iyengar's work. It features over 100 key postures each accompanied by clear, step-by-step photographs and detailed instructions, and graded according to level of difficulty. It incorporates advice for beginners and the less flexible, and expands on finer details of technique for more advanced students. The book also includes sections on pranayama (breathing), meditation, and the history and philosophy of Yoga, together with progressive courses of practice and remedial programs for a range of common problems. Fully illustrated with hundreds of photographs and written and demonstrated by students who have studied with Iyengar for more than thirty years, this book is an indispensable guide for practitioners and teachers everywhere.Mehta, Silva is the author of 'Yoga The Iyengar Way', published 1990 under ISBN 9780679722878 and ISBN 0679722874.

[read more]

Questions about purchases?

You can find lots of answers to common customer questions in our FAQs

View a detailed breakdown of our shipping prices

Learn about our return policy

Still need help? Feel free to contact us

View college textbooks by subject
and top textbooks for college

The ValoreBooks Guarantee

The ValoreBooks Guarantee

With our dedicated customer support team, 30-day no-questions-asked return policy, and our price match guarantee, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.