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9780613780070
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Four hours of homework every night. After-school activities scheduled every minute. Children not only have to fight today's sedentary lifestyle and fast-food culture, but they also need relaxation! Yoga is the answer, offering fitness and spiritual calm tLark, Liz is the author of 'Yoga for Young People : Essential Yoga Poses to Help Young People Get Fit, Flexib', published 2003 under ISBN 9780613780070 and ISBN 0613780078.
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