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9780553282153

When Am I Going to Be Happy? How to Break the Emotional Bad Habits That Make You Miserable

When Am I Going to Be Happy? How to Break the Emotional Bad Habits That Make You Miserable
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  • Comments: This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.

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  • ISBN-13: 9780553282153
  • ISBN: 0553282158
  • Publication Date: 1991
  • Publisher: Random House Publishing Group

AUTHOR

Russianoff, Penelope

SUMMARY

Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage) - Get Rid Of The Imposter Phenomenon (and stop devaluing yourself) - Accept Praise (and cease being your own worst critic) - Stop Measuring Your SelfRussianoff, Penelope is the author of 'When Am I Going to Be Happy? How to Break the Emotional Bad Habits That Make You Miserable', published 1991 under ISBN 9780553282153 and ISBN 0553282158.

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