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9780534517267

Walking & Jogging for Health & Wellness
Walking & Jogging for Health & Wellness
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  • ISBN-13: 9780534517267
  • ISBN: 0534517269
  • Edition: 5
  • Publication Date:
  • Publisher: Brooks/Cole

AUTHOR

SUMMARY

WALKING AND JOGGING FOR HEALTH AND FITNESS is a concise text that introduces readers to the health benefits of walking and jogging. It presents persuasive and logical reasons why exercise should be included in one's daily life, and provides guidelines for beginning and sustaining walking and jogging programs with the aim of accomplishing health and fitness objectives.Rosato, Frank D. is the author of 'Walking & Jogging for Health & Wellness', published 2002 under ISBN 9780534517267 and ISBN 0534517269.

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