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9781841260013

Walking: Fitness & Health Through Everyday Activity (Meyer & Meyer Sport)

Walking: Fitness & Health Through Everyday Activity (Meyer & Meyer Sport)
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  • Ships From: STERLING HEIGHTS, MI
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Product details

  • ISBN-13: 9781841260013
  • ISBN: 1841260010
  • Publisher: Meyer & Meyer Verlag

AUTHOR

Klaus Bos, Joachim Saam

SUMMARY

Here walking is introduced as an especially health-promoting kind of sport, which anyone can indulge in. It describes the basics of walking technique, considers the necessary clothing, appropriate medical background, and also gives advice on diet.Klaus Bos is the author of 'Walking: Fitness & Health Through Everyday Activity (Meyer & Meyer Sport)' with ISBN 9781841260013 and ISBN 1841260010.

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