3774574
9781592331291
Walk Your Way Through Menopause 14 Programs to Get in Shape, boost Your Mood, and Recharge Your Sex Life No Matter What Your Current Fitness Level
by Spilner, Maggie
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About this item
- Condition: Like New
- Provider: qualityemporium Contact
- Provider Rating: 0%
- Ships From: New Meadows, ID
- Shipping: Standard
- Comments: New with shelf wear
Product details
- ISBN-13: 9781592331291
- ISBN: 1592331297
- Publisher: Quayside
AUTHOR
SUMMARY
Through an array of motivating walking routines and gentle strength-training programs-ranging from high-intensity to meditative and relaxing-this series of 14 walking programs offers every woman a proactive approach to menopause that can be as simple and enjoyable as a walk in the park.Spilner, Maggie is the author of 'Walk Your Way Through Menopause 14 Programs to Get in Shape, boost Your Mood, and Recharge Your Sex Life No Matter What Your Current Fitness Level' with ISBN 9781592331291 and ISBN 1592331297.
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