Trim Kids: The Proven 12-week Plan That Has Helped Thousands of Children Achieve a Healthier Weight

Trim Kids (TM) is a unique 12-week plan that gives parents & children a positive, safe initial approach to lifetime weight management. Each week, parents & kids together practice scientifically proven ways to increase daily activity & set (& celebrate!) achievable eating & exercise goals. Children learn exercises especially designed for their weight levels, & the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. The program's comprehensive shopping lists & dining-out tips were designed with busy families in mind, & parents learn positive ways to coach children to make healthier lifestyle choices away from home. An authoritative approach to understanding & treating childhood overweight.Ó Illustrations.Sothern, Melinda S. is the author of 'Trim Kids: The Proven 12-week Plan That Has Helped Thousands of Children Achieve a Healthier Weight', published 2004 under ISBN 9780756771751 and ISBN 0756771757.