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9781931382922

Training Plans for Multisport Athletes

Training Plans for Multisport Athletes
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  • ISBN-13: 9781931382922
  • ISBN: 1931382921
  • Edition: 2
  • Publication Date: 2006
  • Publisher: VeloPress

AUTHOR

Bernhardt, Gale

SUMMARY

Every detail of how to train for a triathlon of any distance, an off-road triathlon, or a duathlon is packed into this essential guide, including plenty of swim, bike, and run workouts to keep training fresh and breakthrough workouts to make training more rewarding.Bernhardt, Gale is the author of 'Training Plans for Multisport Athletes ', published 2006 under ISBN 9781931382922 and ISBN 1931382921.

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