1742720

9780898868401

Trail Running From Novice to Master

Trail Running From Novice to Master
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  • Condition: Good
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780898868401
  • ISBN: 0898868408
  • Edition: 1
  • Publication Date: 2002
  • Publisher: Mountaineers Books, The

AUTHOR

Poulin, Kirsten, Swartz, Stan, Flaxel, Christina

SUMMARY

Get off the streets and on the trail! Trail running is the newest activity for both serious and recreational runners. It's a wonderful way to enjoy the beauty of nature while getting the exercise you need. Trail Running: From Novice to Master is the complete reference for trail runners, from beginners to experts. Learn how to plan trail runs, train appropriately, avoid injuries, and elevate your running to a higher level.Poulin, Kirsten is the author of 'Trail Running From Novice to Master', published 2002 under ISBN 9780898868401 and ISBN 0898868408.

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