5767280
9781585180516
Explains the scientific principles underlying the specific requirements of soccer conditioning, and then presents programs designed to address those needs. Individual chapters are devoted to each of the key fitness variables required for top soccer performance. Contains 250 clear photographs and illustrations.Jeffreys, Ian is the author of 'Total Soccer Fitness', published 2007 under ISBN 9781585180516 and ISBN 1585180513.
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