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9780321522870

Total Fitness and Wellness
Total Fitness and Wellness
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  • Comments: ALTERNATE EDITION: Missing components. Instructor Edition: Same as student edition but has free copy markings. All text is legible, may contain markings, cover wear, loose/torn pages or staining and much writing. SKU:9780321522870-5-1-12 Orders ship the same or next business day. Expedited shipping within U.S. will arrive in 3-5 days. Hassle free 14 day return policy. Contact Customer Service for questions.

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  • ISBN-13: 9780321522870
  • ISBN: 0321522877
  • Edition: 5
  • Publication Date:
  • Publisher: Benjamin Cummings

AUTHOR

SUMMARY

Using an active learning approach, this text gives students a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioural changes and lifestyle choices. This edition includes the latest research in exercise science and expanded coverage of wellness.Powers, Scott K. is the author of 'Total Fitness and Wellness', published 2008 under ISBN 9780321522870 and ISBN 0321522877.

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