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9780449908006

Too Perfect When Being in Control Gets Out of Control

Too Perfect When Being in Control Gets Out of Control
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780449908006
  • ISBN: 0449908003
  • Publication Date: 1993
  • Publisher: Random House Publishing Group

AUTHOR

Mallinger, Allan, Dewyze, Jeannette

SUMMARY

For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing. In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.Mallinger, Allan is the author of 'Too Perfect When Being in Control Gets Out of Control', published 1993 under ISBN 9780449908006 and ISBN 0449908003.

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