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9780971030909

There Is Nothing Wrong With You Regardless of What You Were Taught to Believe

There Is Nothing Wrong With You Regardless of What You Were Taught to Believe
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  • ISBN-13: 9780971030909
  • ISBN: 0971030901
  • Publication Date: 2001
  • Publisher: Keep it Simple Books

AUTHOR

Huber, Cheri, Shiver, June

SUMMARY

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.Huber, Cheri is the author of 'There Is Nothing Wrong With You Regardless of What You Were Taught to Believe', published 2001 under ISBN 9780971030909 and ISBN 0971030901.

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